Self-Care, Selfishness, and Selflessness: Learning to Take Care of YOU

Self-Care, Selfishness, and Selflessness: Learning to Take Care of YOU

Listen on: Apple Podcasts, Spotify, Stitcher and Google Podcasts We’ve all been told our whole lives that we shouldn’t be selfish, but what if selfish isn’t a bad thing at all? What if “Selfish” is just another word for self regard? I’m exploring this concept today with my guest, life and conversation coach Claudette Gadsden. We talk about reframing the …

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Uniquely, Perfectly Imperfect: Striving for Better While Loving Where You Are Now

Listen on: Apple Podcasts, Spotify, Stitcher and Google Podcasts We all have some idea in our heads of how something “should” look. It could be about something you make, an event you organize, your job, or even yourself. When things don’t go just right, we often feel a sense of let down and failure. Have …

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