Nourishment that goes beyond the plate!

Many hear the word nutrition and think about what’s on the plate… NOURISHMENT is what’s on life’s plate. I work with those interested in creating and living a nourished life!

You may be feeling...

  • Alone and Unmotivated
  • Exhausted and Confused
  • Like you want to Give Up

I can help you...

  • Find the right plan to fit YOU
  • Stay motivated and on track
  • Make the changes you need to live your life to the FULLEST

I create a uniquely nourishing plan using the "Nourishment Nines"

Nutrition – Movement – Sleep – Genetics – Health Status – Connection – Environment – Life Purpose – Age

Carla’s clinical expertise around nutrition is outstanding!

“Carla’s clinical expertise around nutrition is outstanding. Her Eating for One Program inspired me to take deliberate and mindful action around my meal choices. I continue to make healthy nourishment my mantra.  Guess what? Much of my weight loss was during the pandemic which I continue to maintain. Thank you, Carla!”

– Barbara S.

1:1 Coaching

Nourishing 9 with Dr. Carla Johnston

I work with my clients to create unique nourishment plans for their lives, focusing on the Nourishment Nines!

Nourishment Nines:

  1. Nutrition
  2. Movement
  3. Sleep
  4. Genetics
  5. Health Status
  6. Connection
  7. Environment
  8. Life Purpose
  9. Age

Book a free call to find out how I can create a uniquely nourished plan suited for your lifestyle!

Speaking Events

Are you looking for a health coach or clinical nutritionist to speak at your next event?

Book a call and we will discuss the vision, topic and size of your group and create an exciting, inspiring and informative event!

Speaking topics:

  • Aging, Health and Nutrition
  • Digestive Health
  • Health & Wellness for Body, Mind & Spirit
  • Importance of Nourishment on your Overall Health

Book now to host a speaking event and share the gift of wellness with your crowd!

Carla’s clinical expertise around nutrition is outstanding!

“Carla’s clinical expertise around nutrition is outstanding. Her Eating for One Program inspired me to take deliberate and mindful action around my meal choices. I continue to make healthy nourishment my mantra.  Guess what? Much of my weight loss was during the pandemic which I continue to maintain. Thank you, Carla!”

– Barbara S.

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